Most men will not admit it, but they are not able to prolong lovemaking long enough to be able to fully satisfy their partner. And more often than not they tend to look for ways on how to overcome premature ejaculation. This is because these men who can’t control their ejaculation and is not able to fully satisfy their partners, often find that it takes a lot of toll in their social lives.

One might realize that premature ejaculation is a problem encountered by not only a few men but a great number of them. Most times this problem leads to cheating and ultimately divorce. It happens when the woman is sexually dissatisfied with her man and looks for another to fill her needs.

Overcoming premature ejaculation may be easier than you thought. Here are a few tips on how to accomplish this task:

1. Pay attention!

When having sex, pay attention to yourself, your reactions and what triggers your ejaculation. Figure out when you are about to ejaculate and when you reach this point, you can stop and take a minute before thrusting again. This pause will allow you to take control of yourself and allow you to last longer in bed. Plus this can drive your woman wild when you stop and pause from thrusting into her. But make sure that when you stop, you maintain the sexual pressure and pleasure by kissing or touching her in various ways so that she doesn’t stop feeling the sexual pleasure.

2. Try Control Exercises

You can try to use control exercises in order to improve your control and stamina over your erection. You can do this by masturbating and pause when nearing orgasm, wait until the feeling passes and repeat the process. Just make sure that you do not let yourself  ‘come’ when doing this exercise or else it’s just an exercise in futility. By practicing this you will improve your stamina during sex and prolong your erection.

3. Penis Exercise

You can also do some other penis exercises designed not only to prolong your erection but to make it harder and stronger, thus making your woman scream in pleasure. These exercises include Kegel’s exercises, Jelqing and Penis stretches.

Now that you know these tips to overcome premature ejaculation, don’t hesitate and try them now. You will soon last a lot longer and bed and will be able to please your woman all night long.