For centuries, the Brazilians have reaped benefits from the Acai berry. Containing more antioxidants, nutrients, amino acids, and some other healthy by-products, these berries have been a staple of Brazil. Initially, Brazil utilized these for wine along with other beverages, but more recently, they have been utilized in superfoods, health food diets, and weight loss trends. So, what is it that you need to know about this wonderful healthy product?

Acai Fruit Juice

The leading nutritional choice is the acai fruit juice blend. Made up of mostly the pulp from the harvest, the juice is rather thick, and can be used in health food shakes, liquid herbal supplements, and finally as a dietary filler. There are several things you must consider, first, when you buy this juice:

  • Authenticity: Through the years, a lot of companies have attempted to mislead consumers into believing their blends are more ‘pure’, or ‘beneficial’ than the others. But, in order to make certain that your Acai berry juice is both strongly packed with antioxidants, and effective for your health needs, ensure that your product is either Kosher or USDA Certified. If it is not, do not buy it.
  • Packaging: If your juice is runny, mostly water, packaged in plastic, or seems to be more clear than a solid grape juice; your juice most likely is not genuine. Many companies have taken shortcuts to fill out their products. True, honest, and beneficial acai juice is packaged in glass, and is a very dense pulp.
  • Color: Your juice should be dark, so dark, in fact, that grape juice, placed alongside it, should look downright clear! That’s right: In order to acquire the benefits of acai, you must drink the pulp; if you don’t, then you are not getting the benefits.
  • Powder: Powder forms of acai are good for virtually any type of health food additive, shake and herbal blend. They may also be used as a topical skin therapy for wrap type cleanses. Make sure, however, that your source of powder is 100% acai berry, and no additional filler. It must pass USDA cultivation requirements, and be certified by a certified organic dealer. If not, do not use it.

    • Acai Berries and Diets

    The only thing greater than the acai juice, is the berries. You may purchase them raw, in bulk, and often fresh from any certified USDA or Kosher producer. You may make them into sorbets, eat raw, or mash them into a wonderful juice. For those who want to shed weight with acai, eating the berries is an excellent idea. Not only can they take the place of one meal each day, but you can consume them whenever you feel hungry. Try not to go nuts, they do contain natural sugars, which your body will turn into energy. With the extra energy you can take advantage of more activities during the day without getting exhausted.

    Acai Body Cleanse

    Many health food and nutritional organizations have taken to the idea of a full body cleanse with acai berries. Of course, that can be somewhat costly, but it still is healthier than a number of other types of cleanses available on the market. The idea is reasonable enough: For a good week, eat only acai berries and drink lots of water. Not only will your system obtain an extremely high amount of antioxidants, but with the berry, and water blend, your colon, bowels, and stomach will be very clean. From extra energy, to a very healthy body, this fantastic superfood is a must for anyone.

    In short, acai is an excellent fruit to savor both in berry and fruit form. Yet another thing to think about: Children, who really do not like to eat healthy, will adore acai berries. They are packed with nutrients, but in addition to that, they are very delicious to eat. Train your children to eat right at a young age, and they will continue to eat properly as an adult. Keep in mind, acai fruit juice and berries are a fantastic source of natural energy for anyone.